Nikon Z 100-400mm F/4.5-5.6 VR S lens
When your subject is distant, fast, or elusive, the Nikon Z 100-400mm f/4.5-5.6 VR S lens brings it within reach, without compromising clarity, speed, or control. Designed for Nikon’s Z-mount mirrorless system, this super-telephoto zoom lens is a powerhouse for wildlife, sports, aviation, and nature photography, offering a flexible 100–400mm range in a surprisingly travel-friendly build.
What sets this lens apart is its optical precision. With a combination of Super ED and ED glass elements, it effectively reduces chromatic aberrations and delivers edge-to-edge sharpness, even at full zoom. Nikon’s Nano Crystal and ARNEO coatings combat flare and ghosting, ensuring vibrant, high-contrast images even in challenging backlit conditions.
The built-in Vibration Reduction (VR) system offers up to 5.5 stops of stabilization, the highest among NIKKOR Z lenses, making handheld shooting at long focal lengths more reliable than ever. Autofocus is fast and accurate thanks to dual STM motors, and the lens supports Nikon’s Z teleconverters, extending your reach to 560mm or even 800mm without sacrificing image quality.
Engineered for real-world use, the lens features Nikon’s Inner Balance Technology, which minimizes shifts in center of gravity while zooming, ideal for gimbal work or handheld tracking. The zoom ring rotates just 80 degrees, allowing quick focal changes with a single motion, and the lens barrel resists extension or retraction from its own weight, keeping your gear safe during transport.
With a minimum focus distance of just 0.75 meters at 100mm and a reproduction ratio of 0.38x at 400mm, it’s also capable of near-macro work, perfect for flowers, insects, and close-up nature shots.
For photographers who need reach, reliability, and razor-sharp results, the Nikon Z 100-400mm f/4.5-5.6 VR S isn’t just a lens, it’s a long-range creative tool built to perform wherever your vision takes you.
key features of the Nikon Z 100-400mm f/4.5-5.6 VR S lens
Ultra-Telephoto Zoom Range (100–400mm)
- Covers a wide focal range ideal for wildlife, sports, aviation, and distant landscapes.
- Offers flexibility to zoom in on faraway subjects without sacrificing image quality.
Variable Aperture (f/4.5–5.6)
- Balances reach and portability with a bright enough aperture for outdoor and well-lit conditions.
- Maintains consistent performance across the zoom range while keeping the lens compact.
Advanced Optical Design
- Features 25 elements in 20 groups, including six ED (Extra-low Dispersion) and two Super ED elements.
- Minimizes chromatic aberrations and distortion, delivering sharp, high-contrast images even at full zoom.
Nano Crystal & ARNEO Coatings
- Reduces flare and ghosting, especially in backlit or high-contrast scenes.
- Enhances color fidelity and clarity for vibrant, true-to-life results.
Vibration Reduction (VR) with 5.5 Stops
- Offers up to 5.5 stops of image stabilization, the highest among NIKKOR Z lenses.
- Enables handheld shooting at long focal lengths with reduced blur and improved sharpness.
Dual Stepping Motors (STM)
- Provides fast, quiet, and accurate autofocus, ideal for both stills and video.
- Supports smooth tracking of moving subjects and silent operation for wildlife or event shooting.
Compatible with Z Teleconverters
- Works seamlessly with Nikon Z TC-1.4x and TC-2.0x teleconverters.
- Extends reach up to 560mm or 800mm while maintaining excellent image quality.
Inner Balance Technology
- Maintains consistent center of gravity while zooming, ideal for gimbal use and handheld stability.
- Prevents lens creep and improves handling during active shooting.
Customizable Controls
- Includes two customizable function buttons and a control ring for aperture, ISO, or exposure compensation.
- Enhances workflow and allows quick access to key settings.
Weather-Sealed Construction
- Built to withstand dust, moisture, and tough outdoor conditions.
- Ideal for fieldwork in unpredictable environments.
Why buy the Nikon Z 100-400mm F/4.5-5.6 VR S lens?
If your photography thrives on distance, whether you’re tracking birds in flight, capturing athletes mid-action, or isolating wildlife from afar, the Nikon Z 100-400mm f/4.5-5.6 VR S lens is built to bring those moments closer with stunning clarity. It’s a super-telephoto zoom that doesn’t just extend your reach, it elevates your results.
This lens offers a flexible 100–400mm range, giving you the freedom to frame subjects near and far without switching gear. Despite its long reach, it remains surprisingly lightweight and well-balanced, making it ideal for handheld shooting or gimbal setups. Nikon’s Inner Balance Technology ensures the lens doesn’t shift its center of gravity while zooming, which is a game-changer for stability and control.
Optically, it’s a powerhouse. With six ED and two Super ED elements, it minimizes chromatic aberrations and delivers sharp, high-contrast images across the frame. Nano Crystal and ARNEO coatings keep flare and ghosting at bay, even in harsh lighting or backlit scenes. Whether you’re shooting in golden hour or midday sun, your images stay crisp and vibrant.
Vibration Reduction (VR) is another standout feature, offering up to 5.5 stops of stabilization, the highest in Nikon’s Z lens lineup. That means you can shoot handheld at long focal lengths with confidence, even in lower light. Autofocus is fast, quiet, and precise thanks to dual stepping motors, and the lens is fully compatible with Nikon’s Z teleconverters, extending your reach to 560mm or even 800mm without sacrificing image quality.
Built for the field, the lens is weather-sealed and rugged enough to handle unpredictable environments. Customizable function buttons and a control ring give you fingertip access to key settings, streamlining your workflow when timing is everything.
For photographers who want reach without compromise, the Nikon Z 100-400mm f/4.5-5.6 VR S isn’t just a lens, it’s a long-range creative tool that turns distant subjects into unforgettable shots.
Buy Nikon Z 100-400mm F/4.5-5.6 VR S lens at the best price online in Kenya from Gadget Central Ltd.


